Dub Yoga is back with us at 19th Seasplash Festival! This type of yoga consists of physical exercises, posture or asanas, relaxation, breathing exercises, concentration, and meditation. One part of the workshop will be devoted to the practice in pairs and acrobatic yoga (acro yoga). Acroyoga is a fun way to practice yoga in pairs. One person makes a training base while the other “flies” alone or with someone else’s help. To take part in the workshop, there is no need for any anticipation but only a little goodwill. It is ideal for participants to carry their exercise mat (karimat) but also they can bring an ordinary mat for the beach. Participation in the workshop is free for all festival visitors.
